With only four ingredients this recipe promises to be easy and enjoyable for all members of your family!! Even for those picky eaters in your household this is a great way to bring the health benefits of cauliflower into their diets.
Here is a few of the many cauliflower benefits:
Cauliflower is a great source of vitamin C and K which has linked cauliflower to cancer prevention. The fiber and glucosinolate found in cauliflower can help protect the lining of your stomach.
Balsamic and Parmesan Roasted Cauliflower
1 large head of Nature’s Reward white cauliflower (any color cauliflower will work)
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1/2 cup shredded parmesan cheese
Salt and pepper to taste
Preheat oven to 450 degrees
Cut cauliflower into florets
In a large bowl toss cauliflower in oil, salt and pepper
Place cauliflower on a large baking sheet
Roast in oven for 15-20 minutes, until cauliflower is slightly brown and softened
Remove from oven and toss cauliflower in balsamic vinegar and parmesan cheese
Return to oven and roast for 5-10 minutes